MODERNIZING THE APPROACH TO MEN’S HEALTH OPTIMIZATION

Wisemen was created to pass on proven natural techniques to improve the quality, performance, and health of modern men. In a world of disease, stress, anxiety, depression, obesity and heart disease- we zero in on the most important things to change in order to not become a statistic.

Meet the Men’s Wellness Experts

Meet Rich and Christian: the dynamic duo with over half a century of diving deep into the art of men’s wellness. If you’ve been searching for an escape hatch from the relentless grind, yearning for some zen while also wanting to move your body like you used to, your search ends here. Whether you’re a newbie just dipping your toes or a seasoned wellness warrior, they’re here to meet you right where you’re at. No judgments, no expectations. Just genuine guidance. Not only have they waded through the swamp of life’s challenges, they emerged from it with wisdom, resilience, humbleness and humor. No lectures here, just tried and true experiences tailored to your pace.

Enter the “Six Pillars of Wisemen.” Sounds grand, right? It’s actually quite simple. It’s a blueprint tailor-made for the modern man yearning to flex both brain and bicep. From saunas to yoga, every activity is scaled to suit your level, ensuring you get the most out of your journey. It’s all designed to balance your internal seesaw, helping you conquer stress, dodge anxiety, and send negative thinking packing. Rich and Christian aren’t just talking the talk, they’ve traversed the trauma through life’s rocky paths. Here, you’re getting the genuine article: wisdom distilled from the furnace of life.

Why Men’s Wellness Retreats?

The spark behind The Wisemen? A serendipitous gym meet-up where two kindred spirits had an “aha!” moment. Forget superheroes; these two, a lifelong martial artist and integrative health specialist meets an expert yogi and recovery veteran, saw the untapped potential in every worn-out guy out there. They saw the patterns and understood that many men wrestle with familiar dragons—stress, loneliness, and the weight of daily grind. What worked in your teens and twenties ain’t working today. It’s time for a change, and they’ve crafted an approach that’s as robust as a lumberjack’s handshake but as soulful as those late-night chats with a lifelong friend.

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Sobering Stats

Don’t become a statistic. You are in control of your destiny. Do something about it, do it today.

90%

Disease & Illness that are Stress Related

41%

Americans with Mental Disorders

75%

Americans Who Are Overweight

70%

Processed Foods in the U.S. Diet

94%

Americans Fail To Exercise 30 Minutes A Day

60%

Of People Die of Inflammatory Diseases

70%

Of Suicides Are Men

Our Founders

Christian
Co-Founder STRENGTHS: Yoga | Movement/Anatomy | Body Mechanics | Breathwork | Recovery | MeditationAfter many years in the investment field and all the stressors that accompany that lifestyle Christian felt an innate need for change. The consequence of burning the candle at both ends both personally and professionally, led to a desperate bottom that could only be cured through the greatest action, surrender. Christian pivoted to a life of sobriety, serenity and service. This “awakening” inspired Christian to create EvenFlow Yoga, the biggest yoga studio on the Jersey Shore, where he has served over 10,000 yogis and trained over 125 yoga teachers who carry the torch of serving the community through the ancient principles of Yoga.Most importantly, Christian practices his ultimate Yoga as a father, husband, son, brother, friend and mentor. Christian’s most valuable currency is his ability to bring people together in the name of willingness, honesty and open mindedness and as a guide of human connection.

Rich
Co-Founder STRENGTHS: MindBody Medicine | Traditional Martial Arts | Biomechanics | Mind/Body/Breath | Nutrition | Mental & Brain Health | Reiki CertifiedLook up motivated and passionate in the dictionary, you’ll find a picture of Rich! Highly energized and enthusiastic about life, Rich is a martial arts master instructor, salesman and business owner with over 17 years in healthcare. Most valued though, is Rich’s commitment to health and wellness. Rich has a personal investment in helping people who suffered as he has. Childhood trauma manifested as stress and anxiety; financially pressured, overworked and generally discontented led to hitting bottom. Moreover, his father’s diagnosis with Parkinson’s disease led to an obsession with studying brain optimization and nutrition.For over 35 years, Rich has dedicated his life to traditional martial arts, breathwork, eastern philosophy, and meditation and he called upon those tools to heal himself. His expertise in these fields has inspired him to pay it forward and to share with others an organic way of healing. Rich’s process of helping himself and others is most joyously experienced in his role as a husband and father. The ripple of Rich’s lifestyle will literally change generations to come.